thoughtkick:

“Be warm. Be kind. Be calming. Nothing can make a person feel healthier than having a healthy mind.”

juansen dizon

onlinecounsellingcollege:

“Your journey will be much lighter and easier if you don’t carry your past with you.” - Unknown

onlinecounsellingcollege:

“Don’t ruin a good today by thinking about a bad yesterday. Let it go.” - Unknown

cartermagazine:

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Today In History

Katherine Dunham, dancer, choreographer, anthropologist, and social activist, was born in Glen Ellyn, IL, on this date June 22, 1909.

Dunham had one of the most successful dance careers of the 20th century, and directed her own dance company for many years. She has been called the “matriarch and queen mother of black dance.”

Dunham’s original goal was to analyze the dances of the Caribbean, but she soon recognized that this was much too extensive a task for one trip. Her revised agenda included a stop in Jamaica to study a Maroon village, which resulted in her first book, Journey to Accompong.

This was followed by visits to several other islands before her arrival in Haiti where she stayed for nine months. Her work in Haiti resulted in her thesis, “The Dances of Haiti: Their Social Organization, Classification, Form, and Function” and another book, Island Possessed. These pioneering dance/anthropology works were significant first steps toward the now recognized sub discipline of dance anthropology.

CARTER™ Magazine carter-mag.com #wherehistoryandhiphopmeet #historyandhiphop365 #staywoke #cartermagazine #carter #katherinedunham #blackhistorymonth #blackhistory #history

onlinecounsellingcollege:

“No matter how educated, talented, rich or cool you believe you are, how you treat people ultimately tells all.” - Unknown

quotemadness:

When I was young, I used to admire intelligent people; as I grow older, I admire kind people.

Abraham Joshua Heschel

5 Important Choices

onlinecounsellingcollege:

1. Choose to be thankful

2. Choose to see the good

3. Choose to be courageous, and to try something new

4. Choose to forgive, and to let go of the past

5. Choose to move on, and to make the most of life.

onlinecounsellingcollege:

“Do yourself a favor and learn how to walk away. When a connection starts to fade, learn how to let it go. When a person starts to mistreat you, learn how to move on … to something and someone better. Don’t waste your energy trying to force something that isn’t meant to be.” - Reyna Biddy

quotemadness:

If you have the ability to love, love yourself first.

Charles Bukowski

sagga369:

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